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We all run into problems in life that would benefit from the advice of a trained professional, but if you are like most people, you don't want to have to go to a therapist or doctor unless you need to. On-line advice from the Center for Psychological Advice can fill the gap between what a friend might tell you and what a doctor or therapist might advise.

If you are currently feeling suicidal or feel like hurting someone else, log off NOW and call a local mental health professional.

Benefits of On-line Advice

There are several benefits to on-line advice:

• It's less expensive! An hour of psychotherapy typically costs between US$85 and US$200 per 45-50 minute hour. Even with insurance, copays usually run US$20 per hour. Our service costs only US$15 per email enquiry.
• It's totally confidential! You don't have to worry about who will see you in the waiting room. In addition, your insurance company, and possibly your employer, need not know about your request for services.
• It's convenient! You can email at any time of the day or night. You don't have to take time off from work or your other obligations.
• It's quick! You don't have to wait weeks to get an appointment. A response to your email enquiry will be sent within 48 hours.
• Written records. The response to your email enquiry is sent by email, giving you a permanent record of the advice given. You do not need to take notes during a "session."

If you feel ready to request a confidential, low-cost answer to your mental health problem now, submit your counseling request now.

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